11) Speed Striking Challenge 2020( Day 12)



The purpose of this video is for Sports ,fitness and Hobby. Its also for educational Filipino Martial Arts  Instructions for those who would like to learn and study the art.
1) Day 12 of my preparation for SPEED STRIKING CHALLENGE 2020 .I demonstrated here a Double stick drills.
at the end a Palusot or Controlled Sparring demonstration with Master Michael Escario.