Entry Striking Combination into Arm Lock Techniques
A simple entry combination that will lead into arm lock or takedown techniques. Follow us on gmjohnmac.com for elearning program
Attack Block Counter Attack Followed by Sal-ob Drills
Here is the simple drills of ABC and sal-ob .follow us onngmjohnmac.com for elearning program.
Charity Seminar for Gm John Mac Medical Care
Anyone who has ever trained with GM John John Mac appreciates his valuable Eskrima knowledge. He has been involved in […]
Double Stick Solo Drill's
First drill Likos balikos with duslak 2nd drills double stick basic defense techniques with counter attack
Double Stick Solo Disarming Drills
Performing solo double stick disarming drills 18 Feb 2023. Before my 5th Cycle chemotherapy on Tuesday 21 Feb 2023.