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Dos armas Instructor training online course 2025 program schedule
LEVEL 1
Part 1)January 05, 2025, Sunday Time: 9pm- 11:00pm Manila, Philippine time
1) Foot work and stances
2) Stick exercises
3) Introduction double stick mobility drills
4) 24 Basic strikes and their corresponding targets
– Set A
– Set B
– Set C
– Set D
Part 2) January 12, 2025, Sunday Time: 9pm- 11:00pm Manila, Philippine time
5) 24 Basic defense techniques
– Set A
– Set B
– Set C
– Set D
Part 3) January 19,2025, Sunday Time: 9pm- 11:00pm Manila, Philippine time
6) Trangka defense techniques
7) Buyon or Parallel defense techniques
8) Assault drills
Beginners are all welcome
The Dos Armas Instructor Training Online Course Registration 2025 – Grandmaster John Mac