Time difference- 11:15am Monday, Cebu Philippine time
Los Angeles CA,USA- 7:00pm, Sunday
New York City,USA – 10:00pm, Sunday
Toronto Canada – 11:00pm, Sunday
New Zealand – 4 :15 pm Monday
Australia,Melbourne – 2:15 pm Monday
DOS ARMAS VIRTUAL ZOOM CLASS SEASON- 01
USA, CANADA , NEW ZEALAND , AUSTRALIA.
March 20,2021 (Saturday) and March 22,2021 Monday
Time-11:15am – 12:15am (1 hour) Cebu Philippine time
Double Stick Basic Exercises
Basic Footwork
Different Double stick exercises like wrist flexibility,
Snap strikes and circular strikes. Also the Basic footwork
For eskrima such as fighting stance and different forms of
Stances.
March 27,2021 (Saturday) and March 29,2021 Monday
Time-11:15am – 12:15am (1 hour) Cebu Philippine time
3. Double Stick 12 Basic Strikes
We will learn the 12 angle of attacks and their
Corresponding targets.
April 03,2021 (Saturday) and April 05,2021 Monday
Time-11:15am – 12:15am (1 hour) Cebu Philippine time
4.Double Stick 12 Basic Defense techniques Set-A
Learn how to execute a defense techniques in first
variation.
April 10,2021 (Saturday) and April 12,2021 Monday
Time-11:15am – 12:15am (1 hour) Cebu Philippine time 5. Double Stick 12 Basic Defense techniques SET- B
Learn how to execute a defense techniques in second
variation.
April 17,2021 (Saturday) and April 19,2021 Monday
Time-11:15am – 12:15am (1 hour) Cebu Philippine time
6. Double Stick Basic one counter attack.
Learn on how to perform a simple counter attack.
April 24,2021 (Saturday) and April 26,2021 Monday
Time-11:15am – 12:15am (1 hour) Cebu Philippine time
7. Double stick Attack and Defense drills of angle
1,2,3 & 12
On this four angles we will start to apply the basic
Exercise on how to attack and to defend .
May 01,2021 (Saturday) and May 03,2021 Monday
Time-11:15am – 12:15am (1 hour) Cebu Philippine time
8. Double Stick ABC Drills on Angle 1-3-6 Set-A
On this pre sets drills we will learn on the how to do an
Attack, defend and counter attack in first variation.
May 08,2021 (Saturday) and May 10,2021 Monday
Time-11:15am – 12:15am (1 hour) Cebu Philippine time
9. Double Stick ABC Drills on Angle 1-3 & 6 Set-B
On this pre sets drills we will learn on hoe to do an
Attack,defend and counter attack in second variaton.
May 15,2021 (Saturday) and May 17,2021 Monday
Time-11:15am – 12:15am (1 hour) Cebu Philippine time
10. Review of the whole course program from the very beginning.
Fees- 195 euro advance payment for the whole course.
25 euro per course
Email-johnmac10thgm@gmail.com
Website-gmjohnmac.com